Stevie Spiegle is a co-owner of Wild Hope KC, a Licensed Clinical Social Worker and. counselor.  She and Wild Hope focus overall on maternal mental health.  Stevie incorporates several body focused therapies into her practice: EMDR, intuitive eating, mindfulness and somatic experiencing...and we discuss a little bit of all of it in our conversation!  

How to connect with Stevie:  https://wildhopekansascity.com/steviespiegel

IG: @wildhopekc

Books discussed:  Intuitive Eating by: Evelyn Tribole & Elyse Resch