During this season of holidays we are expected to exude joy.  We are expected to feel joy from objects, or relationships not from within.  Use this meditation to help center and create true joy from within yourself and from gratitude.  

I will host a Meditation & Journaling Workshop from January 3rd-January 24th.  We will meet 4 times virtually, you will receive daily texts with writing/journaling prompts and inspiration & a weekly meditation will be sent your way as well. There are a limited number of spots available to allow for smaller meeting sizes to share our writings and our thoughts.  For more information and/or to register follow the link.  https://mysonandmoon.com/meditation-journaling-virtual-workshop