If you haven’t already go ahead and check out Part 1 of this affirmations podcast where you can follow along and recite affirmations for Gaining Confidence in Your Voice. 

The point of asking these questions, is to take our affirmations one step further. Taking a pause to reflect on our "why's" and our "how's" will hopefully create longer lasting positive effects. Let's get to the root of why we may or may not resonate with certain statements by turning them into questions. 

Share with someone you think may need it as well. Happy Reflecting!