Hey friends!
 
Thanks for tuning into the Pole Strong podcast. Today I speak with Jade Bensilum, the competetion guru. Whether you have competed, looking to compete or just interested in the BTS, this is the podcast for you!&nbsp;
I hope you enjoy this just as much as I did
 
You can find on Kate on Instagram @jade.bensilum&nbsp;
 
Lots of love
 
BD X
 
Music - Hyphen Been Too Long. Check him out on Spotify :-)

Pole Strong Ep20 - All things competition with Annie Norris

Hey guys! Welcome to my podcast Pole Strong. With the help from key influencers &amp; experts across the industry, I sit down and discuss lifestyle, diet, nutrition, training, flexibility and so much more.

I hope you guys enjoy listening to this just as much as I did creating it. It's been so fun to speak to everyone and get an insight into their world :-) 

P.s. if you love the podcast, please submit a rating, it means the world! :-) 

Thank you so much 
Lots of love 
BD 
XOX