Everyone has their days, be considerate, be compassionate, spread love and kindness! Natasha and I cover Anxiety and Depression from our own experiences. Reach out to @dhruvykumar on Instagram if you wish to talk about what affects you and what you want to get off your chest. Thank you for listening!

Hi my name is Dhruv, pronounced like “Drew-v”, it stands for Polaris or “North/Pole Star.” Each podcast will have its own unique content but the message that I am wanting to portray throughout all of them is guidance. The theme would be providing support and understanding, spoken through words of navigation based from experience that I’ve learned or am currently learning. I am open to suggestions of topics and being someone that anyone would like to reach out to for support. Thank you for listening and checking it out, I appreciate every bit of it!