Hey Pointfivers! This week, our hosts explore the topic of healthy living. COVID has helped us gain a few pounds here and there and it has also raised issues surrounding mental health for some others. The hosts are attempting to encourage a positive movement for y'all to engage in some form of healthy living this week or maybe even for the rest of your life? Are you ready for a lifestyle change?! Tune in this week's podcast for some motivation to move your buttocks to the gym!

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