Podlitical
Podlitical
BBC Radio Scotland
How To Have a Happy Holiday
25 minutes Posted Dec 2, 2020 at 6:00 pm.
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Author & psychologist Claudia Hammond talks lockdown loneliness during Christmas, including how the pandemic has impacted the nation's mental wellbeing, how the Government needs to handle potential increased pressure on mental health services, and ways we can improve and manage our moods as we enter the holiday season.