Have you ever suffered from PMS? Premenstrual syndrome is something all women suffer, and isn't talked about enough. Through this episode, we hope to provide some insight on both the physiological and sociological factors that surround PMS and PMDD. We address the historical changes in terms of importance in research and consideration with the female body. As always, with a pinch of personal experiences and fun. 

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Research mentioned: 

 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3118460/

https://www.womenshealth.gov/menstrual-cycle/premenstrual-syndrome/premenstrual-dysphoric-disorder-pmdd 

https://link.springer.com/article/10.1007%252Fs11199-006-9009-z 

https://menstrualhygieneday.org/nearly-half-us-women-experienced-period-shaming/