Show notes
This week, I sit down with Roman Mironov of Be Version 2.0 of Yourself, a show that helps people create amazing and enviable relationships, and be a better you.
On his podcast, Roman shares advice to and from people making a personal journey, as well as why our minds are synced the way they are, and how we can improve that.
Topics up for discussion this week include:
- how his podcast originated as a marketing channel for him
- why he is very specific about the type of guests he has on his show
- why he had to skip an episode when his guest went too far off topic
- how a communications coach gave Roman some of the best advice he's had
- how his episode about eating one meal a day is his most popular
- why he looks at his lifestyle as an ongoing experiment
- why he fasts for 22 hours and eats for the two hours in-between
- why he really wanted to move to North America, but didn't account for the severe loneliness
- how the Covid pandemic and lockdown has made him extremely grateful
- how personal pain helps him connect more closely with clients
- why personal resilience is key when it comes to dealing with pain
- why he's given up masturbation
- why associating pleasure with pornography is so dangerous
- why Arnold Schwarzenegger is such an inspiration to him
- why we all have the potential to be great at what we want to do
Join me for a wide-ranging chat on life, loneliness, pain, shame, and being the best version of ourselves.
Connect with Roman:
Contact me: [email protected]
My equipment:
- RODE PodMic
- Focusrite Scarlett Solo 3rd Gen Audio Interface
- TRITON AUDIO Fethead In-Line Microphone Preamp
- Denon DJ HP-1100 Over Ear Headphones
- RockJam MS050 Adjustable Mic Suspension Boom
- Dragonpad Pop Filter
Recommended resources:
This podcast uses the following third-party services for analysis:
Podder - https://www.podderapp.com/privacy-policy
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp