Harsh Kedia, whom the world celebrates as ‘A Diabetic Chef’ is a 22-year chef and himself a diabetic. He has been known to push the boundaries of the dos and don’ts of diabetic eating. Breaking stereotypes based on information, research, and his learnings after coming across around 200 doctors in his lifespan.

A Mumbai-based entrepreneur, author and a celebrated chef aka diabetic chef, creative thinker, and innovator, Harsh Kedia has adorned many caps in such a small span of time. He got diagnosed with diabetes at a very young age and not giving up on his taste buds, the inner chef in him gave birth to ‘A Diabetic Chef.’ His profound research and desire to make sweet dishes that even diabetic patients could consume, has made his passion turned into a business model.

In this episode of podcasTED, our speaker, Mr. Harsh Kedia talks about his journey and all the struggles he faced to become a renowned chef and at such a young age. He talks about how eating healthy is important in this pandemic and that one should balance their diet and exercise daily in order to stay fit.

Eating healthy is not just about limiting ourselves to all the food that we love and staying unrealistically thin. He talks about food shaming and veganism and how he thinks exercising is important to stay immune in the Covid-19 situation.

Eating healthy is a form of self-respect.