Margaret Wallis-Duffy and Todd Miller chat with David Kittner, the Youth Fitness Guy, about how physical activity can help kids ward off depression, but he also shares his intimate personal story of depression.To suggest a story idea, or follow us on Social Media, head over to http://wallisforwellness.com/ or www.Talk-Radio.ca#depression #selfcare #wowlivingtv @wallis4wellness @listenuptalk #talkradio #mentalhealth #nostigma