Game day preparation is key to any top performer or hockey player that wants to make an impact. In today's podcast, Jens and Josh walk you through a practical game-day warm and pregame routine you can use right now to boost your performance at any level. They speak about preparing your body, mind and emotions which are the exercises, meditations and visualizations.
 
Watch the full episode here: https://youtu.be/nzc1eN6xKOc 
 
Visit the website: https://playeracceleration.com/

#8 - Healthy Ways to Detox the Mind

Player Acceleration provides high-quality training, allowing hockey players to grow into their greatest selves regardless of their background or history. 

This is done through the unique approach of empowering players to grow physically, mentally and emotionally. In our many years of experience, we've seen hockey players can only reach their truest potential if they develop and grow from the inside out. This podcast provides the resources to allow players to actualize this unique growth.