Player 2 Coach Pod
Player 2 Coach Pod
Player2CoachPod
Ep. 8 The Weight Room/Pre-Season conditioning
38 minutes Posted Jun 10, 2022 at 3:00 pm.
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Show notes

WE BEAT THE NATIONAL AVERAGE OF EPISODES PER PODCAST!!!

In this weeks episode, Josh and Jordan dive into the importance of the weight room as a basketball player.  

-Pro's and cons of being in the weight room 

-The balance of your efforts on the weight room vs on the court workouts 

-How you should be working out as a basketball player 

-Pre-season conditioning expectations at the college level