Planted & Growing

In this episode of Planted & Growing, we discuss sustainable living in a live episode. To celebrate Earth Day we want to talk about approaching a low waste lifestyle and ways we help the earth. We hope you take some time to celebrate the earth this week and beyond! Connect with us on Instagram @plantedandgrowing for future live episodes and feel free to reach out to us at [email protected]. Find us on Instagram!  @floras.oasis @city_loveee

In this episode of Planted & Growing, we return from our hiatus and give you an update on what we've been up to. We discuss emotional health during quarantine and how we can continue to show up for ourselves and others. One of our favorite subjects, self-care, is also a topic of discussion. We will be recording more episodes in 2021, so thank you for listening and subscribing. Let us know if there are any topics you'd like us to touch on. Feel free to reach out to us at [email protected].  & find us on Instagram!  instagram.com/plantedandgrowing Grace: www.instagram.com/floras.oasis Christina: www.instagram.com/city_loveee

In this episode of Planted & Growing, we list some of our favorite books that we've read over the course of our lives. Books are an amazing and very accessible tool that helps enrich our lives with new knowledge and information on any given topic. We hope you enjoy our recommendations and they inspire you to read and digest new information!  Feel free to reach out to us at [email protected]. & find us on Instagram! https://www.instagram.com/plantedandgrowing Grace: https://www.instagram.com/florasnirvana Christina: https://www.instagram.com/city_loveee

In this episode of Planted & Growing, we list some of our favorite podcasts that we've been listening to. Podcasts are an amazing and very accessible tool that helps enrich our lives with new knowledge and information on a daily basis. There is a podcast for every topic and niche you can think of, making them intriguing for anyone and everyone. We hope you enjoy our recommendations and they inspire you to check out more podcasts!  Feel free to reach out to us at [email protected]. & find us on Instagram! https://www.instagram.com/plantedandgrowing Grace: https://www.instagram.com/florasnirvana Christina: https://www.instagram.com/city_loveee LINKS >> ghost of a podcast https://podcasts.apple.com/us/podcast/ghost-of-a-podcast/id1422483488 life, lessons & laughter https://podcasts.apple.com/us/podcast/life-lessons-laughter-with-glenn-ambrose/id826065492 tarot for the wild soul https://podcasts.apple.com/us/podcast/tarot-for-the-wild-soul-with-lindsay-mack/id1253597385 aubrey marcus podcast https://podcasts.apple.com/us/podcast/aubrey-marcus-podcast/id521945322 feel good podcast with kimberly snyder https://podcasts.apple.com/us/podcast/feel-good-podcast-with-kimberly-snyder/id1052960171 souls at sundown https://podcasts.apple.com/us/podcast/souls-at-sundown/id1289449676 the lively show https://jesslively.com/livelyshow/ oprah's super soul conversations https://podcasts.apple.com/us/podcast/oprahs-supersoul-conversations/id1264843400 oprah's masterclass the podcast http://www.oprah.com/own-master-class/introducing-oprahs-master-class-the-podcast under the skin with russel brand https://podcasts.apple.com/us/podcast/under-the-skin-with-russell-brand/id1212064750 food for thought https://podcasts.apple.com/us/podcast/food-for-thought-eat-healthfully-live-compassionately/id147907532 science vs. https://podcasts.apple.com/us/podcast/science-vs/id1051557000 highest self podcast https://podcasts.apple.com/us/podcast/highest-self-podcast/id1244644906zz

In this episode of Planted & Growing, we wanted to speak about minimalism and the effects that clutter and over consumption can have on you. Which we did for the first half, and then the second half ended up having to do with COVID-19. At this unprecedented time, it's almost inevitable for it to be a topic of conversation. We hope everyone is coping well and staying safe. Please remember our inboxes are always open. [email protected] & find us on Instagram! https://www.instagram.com/plantedandgrowing Grace: https://www.instagram.com/florasnirvana Christina: https://www.instagram.com/city_loveee LINKS >> The Minimalists: https://www.theminimalists.com/ Last Week Tonight about COVID-19: https://youtu.be/ElIf2DBrWzU

In this episode of Planted and Growing, we share self-care practices that our community shared with us in hopes it will give you inspiration for rituals you can add to your life routine. We also took this time to discuss the impact of the Coronavirus and how self-care practices are needed now more than ever. Thanks for listening and remember you can reach out to us whenever.  [email protected] Find us on Instagram! https://www.instagram.com/plantedandgrowing Grace: https://www.instagram.com/florasnirvana Christina: https://www.instagram.com/city_loveee LINKS >> Part 1 - Self Care: What It Means To Us: https://anchor.fm/plantedandgrowing/episodes/Self-Care-What-It-Means-To-Us-eb6sr2 The Highest Self Podcast "Why The Corona Virus Is Our Greatest Opportunity for Global Awakening with Sahara Rose" -  https://podcasts.apple.com/us/podcast/highest-self-podcast/id1244644906?i=1000468680658 Therapist Uncensored: https://www.therapistuncensored.com/ Anna Brown - https://www.instagram.com/annaebrown7/

In this episode of Planted and Growing, we discuss our own self-care practices and how important taking care of yourself is, especially during rough times. There are so many different ways to describe self-care, so we decided to make this a two-part series. Thanks for listening and always remember to put yourself first.  Part 2 - Self Care: Community Feedback & Coronavirus: https://anchor.fm/plantedandgrowing/episodes/Self-Care-Community-Feedback--Coronavirus-ebmnpf/a-a1nsjva Find us on Instagram!  https://www.instagram.com/plantedandgrowing  Grace: https://www.instagram.com/florasnirvana  Christina: https://www.instagram.com/city_loveee

In this episode of Planted and Growing, we take a step back and look at what it means and how it feels to endure loss (of a loved one, prized possessions, even our own selves, etc.) and the ways in which it has/had affected us personally. We hope that you find this episode helpful in any way and never be afraid to reach out for help and comfort when dealing with any kind of loss. TRIGGER WARNING: death of family members, death of pets. Find us on Instagram! https://www.instagram.com/plantedandgrowing Grace: https://www.instagram.com/florasnirvana Christina: https://www.instagram.com/city_loveee

In this episode of Planted and Growing, we speak about different ways to learn and love your significant other and the important people in your life. We hope that our personal experience and point of view can help you find a beneficial way to coexist with the people you love. Feel free to contact us at [email protected]!⁣⁣⁣ ⁣⁣⁣ ⁣ Or on Instagram!⁣⁣⁣ @plantedandgrowing https://www.instagram.com/plantedandgrowing/⁣⁣⁣ ⁣⁣⁣ Grace: @florasnirvana https://www.instagram.com/florasnirvana/⁣⁣⁣ ⁣⁣⁣ Christina: @city_loveee https://www.instagram.com/city_loveee/

In this episode of Planted & Growing, Grace and Christina share their reflections on how to love and accept their changing bodies. They share personal journeys to discuss where they have found growth. Feel free to contact us at [email protected]!⁣⁣⁣ ⁣⁣⁣ ⁣ Or on Instagram!⁣⁣⁣ @plantedandgrowing https://www.instagram.com/plantedandgrowing/⁣⁣⁣ ⁣⁣⁣ Grace: @florasnirvana https://www.instagram.com/florasnirvana/⁣⁣⁣ ⁣⁣⁣ Christina: @city_loveee https://www.instagram.com/city_loveee/ Links: Judgment Detox by Gabrielle Bernstein https://www.amazon.com/Judgment-Detox-Release-Beliefs-Living/dp/1508244758