Plantbased TourGuide
Plantbased TourGuide
Mike Knight: Plantbased Tourguide, Spreading Plant Based - Vegan Knowledge
VTG_012 Jason Rash The Living PlantBased Energy Storm
37 minutes Posted Jan 19, 2017 at 1:16 am.
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Jason Rash is a great friend and someone that joins the Plant-Based TourGuide podcast today to tell his story.  Jason talks about growing up in Alabama on traditional southern fried food and to his "dare" to eat a vegetable off the Shoneys' salad bar (can we say tipping point in his life).  Jason then tells the remarkable story of his son's diagnosis of autism and the determination and COMMITMENT of Jason and his awesome wife Brooke to find a way to BEAT this and how the Plant Based - Vegan Lifestyle took away all of these parts of autism and they now have an incredible son (that loves to upstage them on their FB live shows, lol).  Jason tells about his daily meals that give him all the fuel he needs to complete ten (10) INTENSE workouts per week including his one of a kind salad invention.  There is a LOT of energy on this show today and you will feed off of it in your lives, I guarantee it.  You can reach Jason and Brooke Rash on Facebook at TheSocialCircle or Www.TheSocialCircleMembers.com or Jason Rash on Facebook.

Here is the recipe for his rockstar Raw Cacao Hemp Shake:

ICE

Almond Butter (if it doesn't slide out of the jar, you've got the wrong kind)

Chia Seeds

2 Bananas

Unsweetened Almond Milk

Stevia

Raw Cacao Powder (unsweetened)

BOOM!!! Launch the Rocket!