Let's dive into the world of sunscreen and sun protection. We discuss the dangers of UV radiation and how it can damage your skin, the importance of understanding SPF and the UV index, and when it's most crucial to wear sunscreen. We also explore the different types of sunscreen and what ingredients to avoid, as well as how to balance that with getting enough vitamin D. Tune in to learn how to protect yourself from the sun's harmful rays and stay safe in the sun all year round.

Beautycounter link (search for sunscreen) - 60-day money back, so give it a try! https://www.beautycounter.com/plantbasedpharm

or contact me if you want a sample :)

Visit the PlantBased Pharm website for more info and resources: ⁠https://www.plantbasedpharm.com⁠

Facebook: ⁠https://www.facebook.com/groups/plantbasedpharm/⁠

Instagram: ⁠https://www.instagram.com/plantbased_pharm/⁠

Music by ⁠Technicolor Dream Fly⁠

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