In this episode, we dive into the world of organic food. We explore what &quot;organic&quot; really means, and the extensive process companies must go through to become certified organic. We discuss when it&#39;s important to choose organic over non-organic options, and the benefits of doing so. We also take a look at the latest &quot;Dirty Dozen &amp; Clean Fifteen&quot; list, which ranks the most and least contaminated produce. Join us as we uncover the facts and myths surrounding organic food and explore the importance of making informed choices for your health and the environment.
 
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Music by <a href="https://open.spotify.com/artist/6u6hQVo35b6eDf58kpsKp8?si=Q7x1t6QrRVCep5sizx2N4A">⁠Technicolor Dream Fly⁠</a>
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Sneezy Season: Navigating Seasonal Allergies with Natural and OTC Options (Ep. 2)

Welcome to the PlantBased Pharm podcast where we explore the path to optimal health and wellness at any age. As a holistic pharmacist with over a decade of experience, I'm passionate about sharing strategies and insights to help everyone achieve their best health. We'll cover a variety of topics related to nutrition, natural remedies, alternative therapies, and OTC options available to you. My aim is to provide relevant information and easy-to-access resources that can help you learn, apply, and succeed in taking control of your health. Join me on this journey to a healthier and happier you!