With it being the start of a new month, I am in organization / productivity mode so I thought it would be interesting to share how I go about organizing my life and being productive from work to home life, health and wellness and everything in between with tips to maintain balance through it all and not become obsessive. <a href="https://helloned.com/Plantbased" target="_blank" rel= "noopener">helloned.com/Plantbased</a> for 15% off <a href="https://OSEAmalibu.com" target="_blank" rel= "noopener">OSEAmalibu.com</a> "PBNP" for 10% off <a href="http://Thrivecausemetics.com/PBNP" target="_blank" rel= "noopener">Thrivecausemetics.com/PBNP</a> for 15% off

#146. Heavy Metals & Your Health, Detoxing Naturally

The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.