Alex has been vegan since 2007 for the animals. In Veganism, she has not only found a purpose in her life.. she found a level of spirituality that has forever changed her heart and how she interacts with ALL beings. Being a beacon of love and light is the foundation of her spiritual practices and, she feels, the very foundation of Veganism. Instagram: <a href="https://www.instagram.com/chiquita_vegana/" target= "_blank" rel="noopener">chiquita_vegana</a> <a href= "https://www.amazon.com/Living-among-Meat-Eaters-Vegetarians/dp/1590561163" target="_blank" rel="noopener">Living among Meat Eaters: The Vegetarian's Survival Handbook</a>

Tiffany Paltauf: Founder of Sleepy Pig Farm Animal Sanctuary

Welcome to Plant Your Seed, where we believe real change begins within.

Through raw and authentic conversations, we explore how compassion, conscious living, and plant-based choices transform not only our health, but the way we relate to ourselves, others, and the world around us.

The show serves as a lived expression of The Harmony Paradigm — a philosophical framework examining how resonance, nervous system regulation, and internal coherence shape perception, decision-making, relationships, and leadership in modern life.

Our hope is simple: that these conversations inspire you to Plant Your Seed — in your body, your relationships, and your leadership — and participate more consciously in the world you're helping to create.