In this episode we look at tissue states and energetics as ways that the elements express through the body and the plants.

I have learned so much about energetics from jim mcdonald and I can't recommend his work highly enough. Also Sajah Popham and Sarah Corbett are incredible herbalists who have been some of my primary teachers in herbal energetics. Lastly is the book Energetic Herbalism by Kat Maier.

Here is the dosha quiz that I mention from Banyan Botanicals.