Plan Simple with Mia Moran
Plan Simple with Mia Moran
Mia Moran
Small Move 5: Body Listening Practice
11 minutes Posted Dec 5, 2023 at 4:00 am.
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11:38
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Meet Coach, Speaker, Shamanic Healing Practitioner, Kelly Lubeck, MPH. Body listening is an incredible tool that allows you to tap into what your body and nervous system need, to access your intuition, to figure out your next steps, to calm anxiety, and to take steps toward healing, all guided by you and your body! We start small, and as you grow your capacity to do the body listening, it can become your superpower in all aspects of your life!