Plan Podcast
Plan Podcast
Dani Bruflodt of Thyme is Honey
003: Plan to Drink More Water
36 minutes Posted Nov 7, 2018 at 8:16 am.
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There's a good chance that you're dehydrated right now. I know this because more than 75% of the American population is living their life chronically dehydrated, and I used to be one of them! Could drinking more water change your life? Today I'm telling you about how it changed mine, why I commit to drinking 100-120 ounces every day, sharing my top 10 tips for drinking more water, and put together a plan to help you increase your intake. Ready to get hydrated? 

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