Everyone advises us to be authentic, to just be ourselves. But, is that the case at all times, whether at work or play?

Research shows that when you show up as you truly are, you tend to be more productive and happy. But, being yourself also means being honest with one another, which can sometimes rub people the wrong way. And, is that professional or not?

There is no black and white answer. It's another gray area where you need to bring your own appetite for candor too.

Let's find out!