This episode will feature Stephanie Szillinsky as my co-host. We are going on a journey with Artisia Moten, LMFT editor in chief for Black Wellness Power Moves 365 and founder of  Awakened Consulting as well as Patrick Jackson, Community Activist, Entrepreneur, Motivational Speaker and Life Coach. Join me, your host Jada as we discuss becoming aware of your own mental health, changing society's view of therapy, and the role that mental health plays in our relationships.