Welcoming Leya’s new co-host and life long friend Kellie to the show, and discussing life goals and daily routines, the pair turn their attention to self-parenting. Often times, people think of self-care as bubble baths and a glass of wine, forgetting that self-care also includes an element of self-parenting. Ensuring you are looking after you physical and mental health, balancing your work life routine and making sure we tackle those tasks that we natural want to put off.

4 Part Session