Show Highlights 

• Terri talks about changing up the podcast for the first part of 2019 to focus on women’s health (FemTech).  Terri shares why she has hope and optimism for women in 2019.  
• Terri and Jacqueline expand on the opportunities in women’s health and the importance of focusing on health and body and environment holistically.    
• Terri shares some of her research for her book Piloting Your Life on the need to normalize ‘mid-life’ and see it as a beautiful time of exploration and growth and opportunity and not a ‘crisis.’  

• Terri and Jacqueline talk about what they are excited about in 2019.  

Terri’s Key Takeaway 

Give yourself permission to choose to add more joy into your life.   

References in the Podcast 

• Sarah Knight:  http://sarahknightbooks.com/ 
• Terri’s write up on The Life Changing Magic of Not Giving a F*ck:  https://medium.com/terri-hanson-mead/the-life-changing-magic-of-not-giving-a-f-ck-top-10-takeaways-94f7db241838 
• Terri Hanson Mead Publication:  https://medium.com/terri-hanson-mead 

• Dan Kendall:  https://www.linkedin.com/in/dankendall/ 
• Digital Health Today: https://digitalhealthtoday.com/podcasts/ 
• Beverly Ryle: https://www.beverlyryle.com/ 
• The Faces of Digital Health podcast: https://medium.com/faces-of-digital-health 
• Frog / Yona:  https://www.frogdesign.com/work/yona 

• Maven Health: https://www.mavenclinic.com/ 
• Girl Boss Radio interview with Kate Ryder of Maven Health: https://podtail.com/podcast/girlboss-radio/kate-ryder-founder-and-ceo-of-maven/ 
• CBInsights:  https://www.cbinsights.com/research/briefing/wellness-trends-to-watch-in-2019/ 
• Carrot Fertility:  https://www.get-carrot.com/ 
• Lisa Health: https://www.lisahealth.com/ 

• Genneve:  https://genneve.com/ 
• Addyi (women’s Viagra):  https://addyi.com/ 
• Year of Yes (Shonda Rhimes): http://theyearofyesbook.com/ 
• Sallie Krawcheck:  http://salliekrawcheck.com/ 

Contact 

You can follow Jacqueline Steenhuis on Twitter @TipsyCopilot or through her website https://www.jacquelinesteenhuis.com/.   

You can follow Terri on Twitter at @terrihansonmead or go to her website at www.terrihansonmead.com. 

Check out Terri’s new Medium publication:  https://medium.com/terri-hanson-mead 

Feel free to email Terri at [email protected]. 

To continue the conversation, go to Twitter at @PilotingLife and use hashtag #PilotingYourLife.