In this epi, Emily walks us through her history of depression and various treatment options she has tried. Emily discusses AA, DBT, Running, Meditation, and pillz.&nbsp;
Learn about Marsha Linehan's "Wise Mind" (and other DBT principles) here:
<a href="https://www.mindfulnessmuse.com/dialectical-behavior-therapy/what-is-wise-mind">https://www.mindfulnessmuse.com/dialectical-behavior-therapy/what-is-wise-mind</a>
 

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The Amphetamine Den: Niki Talks Adderall

Pillentology explores people's personal accounts of taking prescription pill medication. Support this podcast: https://podcasters.spotify.com/pod/show/liza-chapa/support