Pilates Unfiltered
Pilates Unfiltered
Jenna Zaffino
Ep 13. Resentment & Boundaries With JZ
52 minutes Posted Oct 13, 2022 at 8:30 am.
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Last week's episode with Ashlen Hilliard brought about lots of response fro our community as well as many feels from JZ.  In this episode, we discuss the origins of resentment, how they relate to burnout and how to set boundaries that help.  Also we breathe a lot with trains....because abusive power dynamics? 

Listen to Episode 12 for context and be sure to connect with JZ @ [email protected]

LINKS

How to connect with Cult Interventionist, Ashlen Hilliard:

 

https://www.peopleleavecults.com/

https://linktr.ee/peopleleavecults

https://www.instagram.com/peopleleavecults/

https://www.facebook.com/peopleleavecults

https://www.linkedin.com/company/people-leave-cults-llc/

Email address: [email protected]

The Book Of Boundaries By Melissa Urban

 

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