Pilates Students' Manual
Pilates Students' Manual
Olivia Bioni
Setting Goals & Growing In Your Pilates Practice
10 minutes Posted Feb 20, 2026 at 3:00 am.
0:00
10:47
Download MP3
Show notes
Curious about how to get where you want to go in your Pilates practice? Tune in to learn about the capacity gap and how your teacher and a consistent practice will support you in achieving your goals. I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual. Full show notes and episode transcription can be found on the podcast website here: https://bit.ly/PilatesStudentsManual. Be sure to subscribe to the podcast for updates, and rat...