A discussion with Emily about the ups and downs in her self love journey! Listen as we have a very real conversation on quarantine reflections, unhealthy relationship with food, eating disorders, comparing ourselves to others and celebrating where we are now ! Thank you Emily for bringing me to a place that reminds me that we are not alone in this journey - thank you for helping me remember what eating disorder thoughts were like and allowing me to step in your shoes - to celebrate how much growth you have experienced! Everyone’s experience is different but bonding over similar feelings is so empowering ❤️