Pickles and Vodka: a Mental Health Podcast
Pickles and Vodka: a Mental Health Podcast
Chris & Lauren
#109 One Spoon, Too Many Bowls feat. VULNERABILITY
57 minutes Posted Dec 17, 2022 at 5:00 am.
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57:45
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Show notes

This week we’re baring it all in an attempt to keep being honest on this stupid show. Topics include:

  • Why we’re tired of being strong for the holidays (and in general)
  • Ways we’ve been struggling and why talking about it is hard
  • Mental roadblocks preventing you from seeking support
  • Turning to substances and self-harm instead of being vulnerable
  • Putting on a shell to protect yourself from being disappointed
  • Being vulnerable at the wrong place or time
  • Spilling your guts online vs IRL
  • Drifting away from friends and blaming yourself
  • Ways vulnerability has helped—and hurt—us
  • Things you can do to make vulnerability more accessible

As we wrap up another year of Pickles and Vodka, we want to thank you for taking a chance and being vulnerable with us. Y’all keep us sane. (Or at least sane-ish.)

We are recording LIVE and IN PERSON for the first time ever next week! Follow us on social media to join the fun:

Credits:

  • Theme song is Insane OK by The Whines via Free Music Archive