Pickles and Vodka: a Mental Health Podcast
Pickles and Vodka: a Mental Health Podcast
Chris & Lauren
#94 Stay Crazy But Stay Alive feat. BURNOUT
51 minutes Posted Sep 5, 2022 at 4:00 am.
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Show notes

In light of the recent changes to Pickles and Vodka, Christina and Lauren finally tackle the topic on everyone's mind these days: burnout! We talk about what burnout ISN'T, preserving energy for the things that energize you, being unable to enjoy free time, tips for coping with and preventing burnout, ways to give your brain a vacation (healthy and not), and why burnout is normal but can lead to more troubling issues down the road. We play some insightful listener voicemails and get unexpectedly emotional over a Tolkien reference. Enjoy! 

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Credits: Theme song is Insane OK by The Whines via Free Music Archive