In this episode of the Jacked After 40 Podcast I bring back one of my clients, Aaron Sanchez to share how he managed some intense cravings this week as he nears the end of a mini cut. I'm certain you will find value in the lessons from his experience.I also share my experience of using food for comfort during a time of stress this past weekend and so much more.Aaron is going to be a regular guest on the Jacked After 40 Podcast. Just two bro's keeping it raw and real as we share our experiences from our training, diet, and lifestyle from the week. The challenges we've faced, how we've grown, and how we plan to level up. For more tips to get shredded after 40 visit https://www.jackedafter40.com/