Jacked After 40
Jacked After 40
Jacked After 40
Optimize Your Lifestyle To Get Shredded After 40 With Client Aaron Sanchez
36 minutes Posted Jan 15, 2021 at 12:00 pm.
Diet and meals
Camaraderie
Optimizing lifestyle for improved performance, health, and well being
Quantifying what actually makes a difference
Solid foundation before minutia
Caloric intake
Experiences with bulking and cutting and former fat kid experience
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36:09
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Show notes
Discover how to optimize your lifestyle to get shredded after 40 beyond what you do in the gym and kitchen.
Video of Aaron recording his workouts and meals
https://youtu.be/HVG-WP25YUk
For more tips and guidance for getting shredded after 40 visit
https://www.jackedafter40.com/