In this episode of the Physique Mastery Podcast coaches Scott Tousignant and Bryan Krahn discus the importance of setting flexible deadlines for your fat loss and muscle building goals and how to fit them into a yearly plan.

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What You Should Do After You Blow Your Diet

Getting jacked after 40 is the process of sculpting an impressive physique that commands respect. Your efforts are rewarded with the feelings of confidence, pride and vitality. It’s a badass, hardcore, and worthy goal!

Jacked After 40 is your go to resource for fun, empowering, and pain free workouts. Plus you'll get the guidance you need for diet, cardio, and the best lifestyle practices.

Let's get jacked after 40 together.