With all the talk about red meat causing cancer, Physique Coaches Scott Tousignant and Bryan Krahn had to weigh in on the issue. Red meat is a popular food choice among bodybuilders for getting cut and jacked. Does this ‘new’ and recommendations from the World Health Organization mean that we should stop consuming red meat? Is this simply fear mongering? Is there more to the story than what the media is portraying?

Listen in to hear if Bryan and Scott will be making any changes to their bodybuilding diet based on this research.

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Ep 39: Training Over 40

Getting jacked after 40 is the process of sculpting an impressive physique that commands respect. Your efforts are rewarded with the feelings of confidence, pride and vitality. It’s a badass, hardcore, and worthy goal!

Jacked After 40 is your go to resource for fun, empowering, and pain free workouts. Plus you'll get the guidance you need for diet, cardio, and the best lifestyle practices.

Let's get jacked after 40 together.