What is health? What does health look like for you? Today, Sue and Alex sit down and chat about how they are leaning into their health and taking a full picture of mental, social, and physical health and, in turn, feeling more fulfilled. The grind, day-in and day-out, isn't always a badge of honor when your quality of life suffers. Listen in as they chat about recharging your batteries and filling your cups.
As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode.
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Produced by: David Margittai | In Post Media
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