Whether you are traveling for the upcoming holidays or just for work or leisure, the biggest hack is to PREP. Today, we dive into how you can set yourself up for success with your nutrition while traveling.Last week we talked about training while traveling, so if you missed out—head back to episode 92 to catch up!Listen in as Alex and Sue, seasoned travelers, give you all the tips and tricks they've learned over the years. As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode.Timestamps:((((((((Additional Resources:Make your own FRESH homemade nut butter - https://youtu.be/9a30hwdTIhEPacking Foods for Your Flights (TSA Approved) - https://youtu.be/ZGy6uaAlZ5QAmazon storefront link - https://www.amazon.com/shop/suegainzFast Food Guide - https://physiquedevelopment.com/product/fast-food-guideHave questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1wInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comCheck out the PD Nutrition Calculator - https://physiquedevelopment.com/calculatorBand tee sale! 10% off for podcast listeners. Use code PDPOD at checkout - https://physiquedevelopment.com/product-category/gearTo follow the team on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Austin - https://www.instagram.com/austincurrent_Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: [email protected]© 2022, Physique Development LLC. All rights reserved.