Show notes
Calorie calculators are not one-size-fits-all, just as the human body is not just an equation. In today's episode, Alex, Austin, and Sue dive into common mistakes of calorie calculators, which factors calorie calculators use to determine daily energy expenditure, and things calculators don't take into consideration.Listen in as they also dive into our Physique Development Nutrition Calculator and how to use it in conjunction with the app to maximize its functionality. Be sure to listen through to the end, where they touch on NEW features of the PDTC.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode.Timestamps:((((((((Additional Resources:PD Podcast Ep.61 - https://pod.fo/e/128210 (specifically question #6 starting at Program Design Series Part 1 (Volume) - https://pod.fo/e/10f7a1Program Design Series Part 2 (Intensity) - https://pod.fo/e/11133fProgram Design Series Part 3 (Frequency) - https://pod.fo/e/112cd2Program Design Series Part 4 (Exercise Selection) - https://pod.fo/e/1145ddProgram Design Series Part 5 (Training Progressions) - https://pod.fo/e/1160b2Program Design Series Part 6 (Fatigue Management) - https://pod.fo/e/1206afCheck out the PD Nutrition Calculator - https://physiquedevelopment.com/calculator/Band tee sale! 10% off for podcast listeners. Use code PDPOD at checkout - https://physiquedevelopment.com/product-category/gear/Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1wInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAJoin the Physique Development Training Club - https://physiquedevelopment.appFor more videos, articles, and information, head to: https://physiquedevelopment.comTo follow the team on Instagram:Coach Alex - @alexbush__Coach Austin - @austincurrent_Coach Sue - @suegainzPhysique Development - @physiquedevelopment_If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: [email protected]© 2022, Physique Development LLC. All rights reserved.

