Physiology Secrets
Physiology Secrets
METS Performance
Fuelling for Race Day (Pre-Event Nutrition with Luke & Ethan - Active Health Clinic)
31 minutes Posted Jul 14, 2022 at 7:00 am.
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Show notes

On this episode, Nick jumped on for a chat with Dieticians Luke & Ethan from Active Health Clinic to discuss nutritional choices leading into race day. Everything from carb loading considerations, smart food choices and how you can best ensure you get the fuel you need practically before your next endurance event.


You can contact the guys here:
Luke Hassan - [email protected]
Ethan Said - [email protected]