Physiology Secrets
Physiology Secrets
METS Performance
Are the Nike Super Shoes Really that Good?!
23 minutes Posted Nov 18, 2021 at 8:00 am.
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Show notes

We came across a really great instagram page (@labratrundown) who's doing some cool research on all of the super shoes out there including the famous or arguably infamous Nike Vaporfly's. We discuss the findings of a recent set of testing and chat about our thoughts on the piece of equipment that has had the endurance world talking for a few years now.


For links to the research studies/findings etc go to: @labratrundown (on instagram)

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