PHYSIO-ism
PHYSIO-ism
Leki Sisifa
How Do You Manage Stress?
7 minutes Posted Nov 25, 2019 at 9:00 pm.
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What sort of mindfulness practice do you have?

Are you in a quiet room lying on your back, or sitting comfortable in a quiet corner or outside under a tree?

Well the other day I had to action my stress management mechanisms because the car broke down on a busy road!

No fun!