My wife Belinda and I are expecting baby #3 in September 2019 and we have organised a short 5 day trip to Bali to unplug and work on relaxation and our parasympathetic nervous system (PNS - rest & digest).

Being in a largely 'stimulated' environment (sympathpathetic nervous system - fight or flight response), cars beeping, appointments to keep, the hustle of everyday home and work life, notifications on your phone, bills, shopping expenses, poor sleep, crying kids... the list goes on... it's important to reevaluate things and work on the opposite signaling pathway (PNS).

That's how we viewed the Babymoon and it's was a great trip to unplug and reconnect!