<p class="" style="white-space:pre-wrap;">This episode of Physically Spiritual explores how growing physically healthier can improve mental health. <br><br>Show Notes: http://awakencatholic.org/physically-spiritual/healthy-body-healthy-mind LOVE what you see? Consider becoming a PATRON of my show! Go to physicallyspiritual.com Download the official AWAKEN App: http://theawakenapp.io</p>

Season 3. Ep 70. Journaling & Healing

Andrew dives into the relationship between science and spirituality, and how deeper understandings about the interplay between biology, psychology, and theology can help us discover and become the best, healthiest versions of ourselves. Combining the best insights from faith and reason are the key to go from surviving to thriving.