In this Ask Me Anything, I discuss how to lose weight and how to face suffering in other people's lives. Show Notes: http://awakencatholic.org/physically-spiritual/ask-me-anything-number-twoBecome a PATRON and SUPPORT this show! Go to physicallyspiritual.com Download the official AWAKEN App: http://theawakenapp.io Pray with the Hallow app! It's the only audio-guided Catholic prayer app, focused on contemplative prayer and traditional Catholic meditation such as Lectio Divina, Daily Examen, and the Rosary Get one month for free of the premium subscription by visiting http://hallow.app/awaken

Season 3. Ep 58. A Somatic Approach to Virtue

Andrew dives into the relationship between science and spirituality, and how deeper understandings about the interplay between biology, psychology, and theology can help us discover and become the best, healthiest versions of ourselves. Combining the best insights from faith and reason are the key to go from surviving to thriving.