#32 Hello everyone! Happy Sunday and Happy Mother's Day! In this week’s episode, I have a VERY special guest, Momma May (Ruthan May), a.k.a. the GOAT. We took a deep dive reflecting on her relationships with all things wellness over the decades. Ruthan shares her struggles with body image and her journey with nutrition, exercise and alcohol over the years. Love you, Mom <3 Enjoy!

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