#22 Hello everyone! In this week’s episode, I dive deep into what wellness means to the world, to you, and to me. From finding peace and balance, to the multiple tenants of wellness, I share what it all means to me. Then more importantly, I discuss the challenges of filtering all the information we consume every day. How do we know what&#39;s true and false? How can we create a safe space to educate and inspire ourselves? I hope you enjoy this episode!
 
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7 Ways to Wellness

When food looks better, it tastes better, and the same thing applies to your life! Phone Eats First is a foodie focused lifestyle podcast hosted by Cori in the Kitchen about romanticizing your life inside and outside of the kitchen.