<p>We're Back!! Season 2 is here, and what a time to bring it back... There's a lot going on in the world and we hope our ramblings through can help you out in anyway we can. As always we love your thoughts and support after each episode and we hope you are staying safe, washing your hands and social distancing. Love you all. Ian and Brendhan &lt;3</p>

Getting Lost/Feeling Lost

Ian and Brendhan are just two regular guys from the Midwest who decided to turn their phone calls into a podcast. Using mindfulness as their guide, Ian and Brendhan travel across a spectrum of topics, centered around mindfulness, ranging from the outrageous, to the political, to the spiritual and everything in between. Outside of podcasting, Ian is a Personal Trainer/Philosopher and Brendhan is a Visual Artist. These different backgrounds make for engaging conversations that, we hope, bring you insight on how to allow yourself to simply be and live more consciously.