I need me to be okay first before I can allow the positive critics and advice. My healing starts with me making the choice to stop hurting and start healing... We all have different experiences and no ones issues arr greatef or smaller than the other person so I should not try ti belittle what they are going through... Be there for someone and let people who care be there for you too.... These abobe thoughts and more on the podcast IG is phoenixwhereyoure_live