Introduction 00:34 - Bhakti Sharma on swimming across the Antarctic ocean 04:30 - How Bhakti Sharma views her endeavors 11:50 - The meditative nature of swimming and getting over the fear of swimming 16:30 - Preparing for swims: mindset, diet and training 24:50 - Training for cold temperatures 30:00 - The downside of achieving your dreams 36:52 - The institutional neglect of sports in India 41:47 - Hyperfocus on Cricket and the state of swimming in India 47:52 - Comparing the potential opportunities in India vs abroad 58:30 - Females in sports and feminism in India 01:06:45 - Underestimating role models 01:17:00 - Conclusion Follow Bhakti Sharma on Twitter - @bhaktisharma4 https://twitter.com/bhaktisharma4?s=20 Watch this episode on YouTube -  https://www.youtube.com/pgradioArt of ConversationLearn to have better conversations with anyone. Taught by Prakhar himselfhttps://www.artofconversation.in/  Connect with us [email protected] on Instagram Get in touch:[email protected]